Do you know how to read labels?

List of ingredients:

It should include all the ingredients and in decreasing order of weight, and allergens should be highlighted, in our case, in bold.

Origin of the product.

Product name and net quantity.

They must appear in the same visual field.

Table of nutritional information:

• Mandatory information: energy value, fats (of which saturated), carbohydrates (of which sugars*), proteins, salt*. 
• Optional information: monounsaturated fatty acids, polyunsaturated fatty acids, calcium, selenium and omega 3.

Additional information:

Nutrition and health claims, only where demonstrated by meaningful studies.

Origin of the product

Product name and net quantity

They must appear in the same visual field.

List of ingredients.

It should include all the ingredients and in decreasing order of weight, and allergens should be highlighted, in our case, in bold. 

Table of nutritional information

Mandatory information: energy value, fats (of which saturated), carbohydrates (of which sugars*), proteins, salt*. 

Optional information: monounsaturated fatty acids, polyunsaturated fatty acids, calcium, selenium and omega 3 

Additional information

Nutrition and health claims, only where demonstrated by meaningful studies.