Full-cream milk is less healthy

No, it simply has different qualities, as by removing the cream from the milk some of the vitamins and minerals can be lost.

Consumption of milk, including full-cream milk, with the right mineral and protein content, is associated with being less overweight, having less body fat and lower risk of obesity.

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What is lactose?

What is lactose?

What is lactose?It’s the main sugar naturally present in...

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